Chewsy for the new year

We're 4 days into the new year… How is everyone feeling? In 2024 we’re focusing on choosing healthy habits that help us to grow and thrive from the inside out. We’re choosing simplicity. We’re choosing to put our wellness first. We’re choosing joy! 

In honor of day 4 of 2024, here are 4 things we are working on in the new year. 🍾🍬4️⃣🎆

1. Don’t sweat the small stuff
   
   Whether it’s driving to work and hitting traffic when you already left the house late, your dog chewed up your favorite pair of shoes, the kids won’t seem to calm down, your boss adds another task to your already overflowing pile of to-do’s… the list goes on and on! We’ve all been there. When things start stacking up in 2024, we’re going to focus on taking a breath, taking a step back, and taking each task one by one. Stress is OUT in 2024!
   
   Need a little extra help? Let vitamins and minerals be your zen best friend. Our So Long Stress chews feature a blend of L-Theanine, Tyrosine, Glycine, Taurine, and GABA, all designed to help you manage the acute signs of stress and promote calmness.* Best part is? They won’t make you drowsy!
   
   
2. Embrace new hobbies
   
   When was the last time you did something for fun? Something that didn’t have monetary benefit? Learned something new that didn’t have to do with your job? Tried a new movement routine that wasn’t in your normal workout regime? We’re making 2024 all about trying new things and sticking at them, not because we’re good at them or because they make money, but because we just love spending our time doing them! What craft, sport, or skill are you going to take on in 2024?
   
   
3. Healthy sleep habits
   
   Is 2024 the year we get 8 hours of sleep every night? Probably not… but there’s a lot you can do to make the most of your sleep no matter how many hours you’re able to sneak in!
   
   Give yourself a headstart in crushing your day by paying attention to what you do the night before. Our secret to the best night of sleep possible is simple: finish a full glass of water before bed, no phone scrolling 30 minutes before bed (or in bed either!), and taking a Peaceful Sleep chew 30 minutes before bedtime. With 3g of Melatonin, L-Theanine, Chamomile, and more, you’ll be waking up on the right side of the bed rested and ready to go every day!*
   
   
4. Ditch routines that don’t make us happy
   
   In 2024, we’re Marie Kondo-ing everything! If it doesn’t spark joy and put a smile on our face, it’s just not worth doing (or we need to find a way to make sure it does). There are a lot of routines and habits we collect, especially health and wellness related ones, that we do because they’re necessary evils. This year, we are taking a look at our daily routines that we force ourselves to complete and finding swaps that are just as joyful as they are healthy.
   
   Our favorite wellness trade in? Switching your vitamin pills and gummies to Chewsy chews! Sweet treats are one of life’s happiest secrets, and our chews are a juicy, fruity treat that doubles as a healthy boost of immune support, hair support, sleep support, or whatever you’re focusing on in your personal health!

Looking for more in 2024? Check out our other in’s and out’s for the new year. What’s on your list?